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If you would like to keep your smile functioning efficiently for the rest of your life, it is important to make sure you’re doing everything you can’t keep your teeth safe from damage through the years. This includes protecting against sports injuries or accidents.

Protecting your smile as you age requires numerous lifestyle choices and cleaning habits. Not only should you be cleaning your mouth on a daily basis, but you should be protecting your smile through lifestyle choices and dietary selections. To help make sure you are brushing and flossing your teeth correctly, always use the appropriate cleaning utensils and look for brushes that have soft bristles and toothpaste that is not overly abrasive.

If you struggle with traditional cleaning tools, it is a good idea to upgrade to easier to operate utensils such as electric toothbrushes and water flossers. Brush your teeth at least twice a day and floss at least once a day as well. If you have dentures, make sure to clean them daily as well.

If you are involved in bad habits such as smoking or chewing tobacco, it is essential that you quit them immediately. The sooner you stop bad habits, the safer your smile will be. In addition, exercise caution with foods you eat that can cause potentially it damage your teeth. This includes hard snacks that may chip and crack your teeth or thick and chewy food that can linger on your teeth long after consumption which can increase your risk of tooth decay.

Imagine yourself with a better smile thanks to aging dental health treatments. If you would like to consult with a dentist in Haymarket, Virginia, you are welcome to contact Dr. David Mortvedt and our team about aging and dental health treatments. To schedule an appointment at our dental office of Haymarket Family & Cosmetic Dentistry, call our spectacular team at 703-754-0727, and we will help you as best we can.